What is Space of Mind?
Space of Mind is an online therapy and trauma support group that offers affordable therapy for individuals experiencing PTSD. It provides anonymous group therapy sessions guided by licensed therapists, helping individuals overcome PTSD symptoms and find healing.
How to use Space of Mind?
To use Space of Mind, follow these steps: 1. Sign up or login to your account. 2. Create your profile. 3. Browse and discover different therapy spaces available. 4. Join a relevant group therapy space. 5. Attend weekly 60-minute sessions for support and techniques for healing from trauma. 6. Exchange experiences with like-minded individuals and receive support. 7. Track the effectiveness of different tools and techniques for your healing journey.